September 10, 2024

Advice or just an Ear?

Advice or just an Ear?

Sometimes, I wonder how long can I keep a straight face on the outside.

It's another week, meaning another day of site manning. I wake up early. I dress up, and fix myself. I even blow dry my hair. I drive to work listening to my favorite playlists. Sing along a little bit, like I am happy. Hopefully, a good day, I tell myself. I man the site with three other colleagues on a weekly basis for months now. My manning buddies are not my friends, we are simply workmates. In a general sense, they are good people. We talk about all the random things we can think of to kill time. After all, work hours at the site is until nine in the evening—that is a 12-hour duty, excluding the travel time 'to' and 'from' our house. I share with them how I have been doing the 10K-steps daily, and incorporating low-impact exercises on my routine. They tell me about outdoor activities they have been doing, and how amazing Pilates is. I open up about realizations I have had in the past years, and how I will never put myself in uncomfortable situations again. They tell me a story about a guy friend she had liked and confessed to, but failed to make it work. I recount the time I once dated a guy who never laughs at my jokes. As the clock strikes nine, we are quick to pack. We all sigh with relief. And the three-hour journey home begins.

On the drive home, I would smile a bit. Thinking how I managed to survive another day. I would ponder, if people ever notice how hard I was trying to keep my energy. Or how faked I must have looked while cautiously sharing. Or how I almost started to trust a new person. I read somewhere though, that people do not think about other people as much as people think they do. And that soothed me. It was another night I pulled off as a functional human being.


Today was different, though.


I woke up at seven in the morning with a pounding headache. I only had three hours of sleep. And the paracetamol I took last night was not enough to make the headache go away. My head was also already oozing with too much Katinko. I had no other choice, I needed a quick fix. After fighting the urge while doom scrolling online for a few minutes, I gave in. Got out of bed at nine, and took mefenamic. It had been months since I last took Dolfenal. I was almost a new person.

The medicine worked right on time. I had a job interview before lunch. I was not too keen with this application though, because it was another Sales position. I initially wanted a brief break from Sales since I had been in the Sales industry for the past four years. And the recent distressing event brought by my current employer was still fresh as a newly-picked apple. Nonetheless, I had to ace the interview. It was the only interview invite I had after obsessively sending applications for two straight days. I finished the interview, and the entire application process in a day. All the while assisting my client for a booked sale (at my current job). Even talked to my boss, and old friends, to ask for a little help if a recruiter called asking about me. I felt productive. I tanked myself with caffeine, and barely managed to eat real food. Still, I felt I did good. My battery was running low, yet thought I had a bit of energy left to respond to some unread messages online.


Talking to friends made me realize one thing, support is different for every person. It varies depending on the situation, the individual, and their emotional capacity at the current moment.

I genuinely appreciate my very few close friends. I have not always been the best person at any relationships, nor friendships. So I feel grateful for the ones who remain. But right now, I know all I need is a gentle push, a light pat on the back, a moment to recuperate—not a huge boulder to be thrown at me. I do not know exactly how or what kind of support that is, but I am certain of the kind of support I do not want.


Internet is fun in a way it gives you endless information and suggestion. I love that little reminder I have saved so many times on my phone. It's about whenever you are at the receiving end of a person trying to open up, to save the trouble of miscommunication, ask a question before giving a response: do you need an advice or a listening ear? I have never related more. It seems like an easy enough question to remember, but is also equally easy to forget. Especially when we are too eager to speak or share after a friend reaches out.


It had only been two days since I stepped down. In that two days, I managed to schedule a tripping, booked a sale, helped my niece with a project, did the laundry, built the cat cage, and scored a job interview. I was still not okay. I still felt betrayed, frustrated, and humiliated. In the past two days, I felt like I was grasping for air. However, as an empath who genuinely fears being a burden to anyone, I refused to talk about how traumatizing what had recently happened—even though I know I should. I was ashamed enough, the thought of a possible pity remark made me want to vomit. To think I had not been eating well again, had not been exercising, had been neglecting the stray cats I had to feed, and had not been very kind to my mother. I was one inconvenience away from buying a pack of cigarettes. 



I felt my head starting to ache again. I did not want to take two mefenamic tablets in one day. So I made coffee. Refused to eat rice, and had junk foods. Watched good TV for an hour. I felt productive again.

Maybe I should take a bath, lie in bed, and call it a night.


(c)

July 15, 2024

IN PHOTOS: Still Summer in July

IN PHOTOS: Still Summer in July




 



(c)

May 14, 2024

Eat, pray, starve.

Eat, pray, starve.

I'm bawling my eyes out because of 'Lovely Runner,' and my allergy is getting worse by the minute. I'm also having coffee while eating my favorite noodle snackmy second glass and my fourth pack respectively, in the past four hours. Not looking good for my eating habits. Which I have been trying to fix for the past two years by the way, ever since I have been diagnosed with PCOS. Definitely easier said than done.

Eating healthy is difficult enough as it is for a regular human person, but then PCOS symptoms make them impossible. I tell my mom that my life will probably be a lot easier if I have not had PCOS. In addition, food is a lot more expensive these days. And don't get me started with how costly supplements are. Still, I feel like I really put in an effort to watch my food in-take most days. I cook meals, pack them, and store them in the fridge so I can eat on time. I try to eat vegetables with every meal. I lessen my sugar and meat consumption. I limit my coffee up to two glasses. I even quit smoking. But on bad days, I surrender and tell myself, 'fuck, it, I want to eat.' So I consume just the right amount of cooked food to convince myself I eat healthy, then fill myself up with obnoxious amount of junk foods. After giving in to my cravings, I go through all stages of grief—all that while feeling bloated and sick. I loathe myself every time that happens. And it happens more often than I admit.

I look in the mirror, and I hate what I see. I look in the mirror, and I question the authenticity of what I actually look like. Are my eyes lying to me? Is this mirror lying to me? Are these photos lying to me? There is a name for this feeling, right? Wherein you feel too conscious of your body because you feel fat. You step on the weighing scale every time you pass it. You measure your waist after every meal. You try on clothes you bought a year ago to make sure they still fit. You obsessively look at your old photos and videos just to check if you have gained another pound. And you try to reach over 10,000 steps a day like your life depends on it. Sometimes, you starve. Most times, you curse yourself as you open another pack of a 450-calorie snack.

I have been very self aware about this, and it's the first time I'm putting it into writing. It makes it seem more real... and greatly disturbing.

In the past years, I take offense when people tell me I look very thin. Because they have not the slightest idea how hard it had been feeding myself without an ounce of appetite. These days, I hate to confess, I feel a certain glee every time someone tells me I should gain weight. But that does not last. Because anger instantly claws its way up thinking how people still confidently open their mouths, and comment about other people's weight in 2024.

I hate how I have become this person. I still suffer from gluttony. But food excites me now.



PS: Please note though that I do not want to throw that word out there lightly. I definitely understand the gravity of such sickness, especially on people who are actually going through it.

(c)

March 15, 2024

IN PHOTOS: Back in SG for TS

IN PHOTOS: Back in SG for TS
I have imagined going overseas to see one of my favorite artists, but never in my wildest dream would have thought it would be for the Taylor Swift. To say Taylor is a music tycoon would be an understatement. From getting ticket codes and concert tickets, to actually booking flights and accommodations for the trip were insanely difficult. I did shed desperation tears. But this entry is not dedicated for last 9 months of preparation in the wild, only for the gram.














I have enjoyed Taylor's music since I was fourteen.

This one is truly for the books.

Until then, SG.

(c)

December 17, 2023

IN PHOTOS: Therapei101

IN PHOTOS: Therapei101

A year ago, I did not think I would have gone on a spontaneous trip. Hence, why this year-ender was such a memorable one. Already reminiscing the good food, and the view.









   


 




Therapei101 was a success.

(c)